Wednesday, September 6, 2017

September 2017


Did lots of climbing outside
(73 climbs in July, 50 ish in August logged on Mountain project)

(There's more, for example, the "invisible wall" in Santa Barabara. I did several routes but they don't yet exist on Mountain Project, so once I add them, they shall be backlogged)


Gonna start logging hangboarding sessions (~1x per week for now)

9/6
Of the 6 edge positions (easiest being 1 and hardest being 6....I think)
I did grip 4 and 1 (once failing on 4)

Each set is 7 seconds on, 5 seconds off using Impetus timer
(Wearing only underwear for this sesh 😉 )

Set 1
       Position 4   2 Successful
                          2 Fail
       Position 1   1 Successful
                          1 F
Set 2
       Position 4   1 S
                          1 F
       Position 1   2 S
                          2 F

Notes: Did in the morning before eating/drinking, but after restroom. I noticed earlier today opening a drawer my left ring finger deep down hurts, hopefully not a pulley injury. It could have been from when I stabbed my hand opening that f***ing avocado. Slight pain during this session because it was strained earlier.... never noticed before. Hopefully not a big deal

9/12
Did some outdoor bouldering at Pirate's cove. Did a V2 and its V2+/V3- which is now my new highest outdoor bouldering grade (4 attempts or so)

9/16
Hangboard session
Set 1
       Position 4   2 S
                          1 F (nearly successful)
       Position 1   1 S
                          2 F
Set 2
       Position 4   0 S
                          2 F (1st one was nearly successful)
       Position 1   1 S
                          3 F (1st one nearly S)

Notes: Did this in the evening after eating dinner, because I'm not good at planning. Perhaps this can explain the poorer performance than last time. No finger pain, though I noticed it during the warmup

9/26
Hangboard session
Set 1
       Position 4   3 S
                          1 F (~4 seconds)
       Position 1   2 S                        
Set 2
       Position 4   2 S
                          1 F (~3 seconds) (suspected I was gonna fail, went for it just because)
       Position 1   3 S

Notes: Did much better on this. Conducted around 4pm few hours after brunch. Did a "fun" warmup then went for it. Used chalk because it's extra warm today.
possible reasons for success: Chalk, nature of the warmup (boost in testosterone?)
Finger Status: It didn't hurt, although I know something is still wrong

Sunday, July 23, 2017

July 2017

20JUL:

It's been just over a year since I last posted. That's the problem with these things "training logs" and whatever just get hard to be motivated to maintain.

Attached is a photo of my most recent Mountain Project stats














Seeing that it has now been over 3 years that I've begun climbing, I've just ordered a hangboard (My finger tendons should be able to handle the stress now) Trango Rock Prodigy.

Current goals:
Be comfortable climbing 11- sport outside

How to get there: Pyramiding. I read somewhere something like "Dani Andrada reportedly redpointed over 50 13a's before attempting a 13b" Or something like that. So before getting to low 11's I need a sufficiently large 10+'s OS or RP

As of now:
10a   10 total:    9 OS (1 solo) , 1 RP
10b   5 total?    (2 multipitch so the numbers are a bit off)
10c   3 maybe
10d   2   1OS 1RP
11a   1 (maybe) 1 pitch of a multipitch (babyface)
11b   0
11c   0
...     0

So it appears I need to do more 10b's and c's (probably a few more 10a's TBH)

21JUL
Did Igor unchained. A classic 5.9+ sustained on trad. Pulled gear and fell twice so apparently I'm not a 5.9 climber yet (can't truely be a 5 anything climber unless you can climb that grade in all styles [trad, crack, very old, etc.])

22JUL
Did a tough TR of an 11+ finger to hand crack (pretty sure I skipped the actual 11+ part anyway :[ )

29JUL
Did 29 boulder problems for my 29th Birthday with my lovely girlfriend
💪