Friday, June 2, 2023

June 2023

 3 Jun -- Top Rope

Wene tto Blackburn with Nick (a NZer living in Melbourne who frequents my normal gym spot), he agreed to take me out to the Blackburn gym. We did lots of TRing. One particularly difficult climb was 23 (as low as 11a/b as high as 11c according to mountain project) Fell at the bottom once, but then managed the rest of it. Other than that, a few 20's, another 22, high teens. Did a few rounds of 3 in a row of mid to high teens (19-17-17), (18-16-18) to work on endurance and technique.



8 June -- regular climbing

Several days off because I had two exams in close proximity. Just wanted to climb. Did two oranges (nearly flahsed one, I fell at the start and immediately hopped back on). And I did a red after a few tries. Tried 2 other oranges which I think will go.


9 June -- Supplementary exercise

Tabata pushups. Aimed for 10
Just barely got it during the last round



12 June -- regular climbing

Warmup
+
projected some climbs I did 3 new orange climbs (1 flash) and 5 new reds! All new and most were technical rather than physically difficult. I also worked on a black climb which I hear was easy. I got to the 2nd to last hold so I have confidence. Great day!




<No Climbing for the next 2 weeks, travelling>




21 June -- Supplemental exercise
Tabata pushups. Aimed for 11
11-11-11-11-11-11-11-10




29 June -- Supplemental exercise
Tabata pushups. Aimed for 11
11-11-11-11-11-11-9-6