2 Aug - Outdoor climbing
First time outdoor in over a year, considering how jetlagged I was, it was pretty bad. I tried:
5.6, 5.8, 5.9, 5.10a, 5.11a . I only got the 10a and 6 clean and the 11a was horrible, I was hanging every bolt. Limestone over at mt. Nemo in Canada
4 Aug - Outdoor climbing
Better than the last time, did:
5.9, 5.9, 5.10a, 5.10b, 5.10c. Onsight for all except I had a heartbreak slip on the 10b right at the anchors, just sudden, not pumped. LImestone climbing at the swamp in Canada
13 Aug -- supplementary
Tabata pushups. aimed for 12, did: 12-12-12-12-12-12-8-6 _______ 86
14 Aug -- supplementary
Did a pilates class. Hot pilates, ~95F. Was invited by Erica's Dad (72 years old!) and it was intense. Not enjoyable, just painful and tiring. But better than nothing in this otherwise reduced exercise period