Wednesday, May 1, 2024

May 2024

 1 May -- Indoor bouldering
Just regular climbing, no plan for the day. Did some warmup stuff then hopped on a few V4-V5 graded things.

Note: First time in 2 months where I have been able to climb since I only recently got the ability to pay in China uisng their WeChat pay system and use public transport and all that



3 May -- Indoor bouldering
warmup with some laps on an autobelay
+
progressively harder bouldering
V0- ~10
V1 ~10
V2 ~8
V3 ~ 8
V4  6
V5 2

NOTES: Intention was to do some light climbing to recover but I ended up tearing some fingers. The reason was because they had a promo where a month pass would up to 40% off depending on  how any climbs of each grade you do according to this chart. So I climbed hard







6 May -- indoor autobelay+TR
autobelay: no break:   8,9,8,9,10a.10b.10a.10b,10a,10b
+
TR: 11b, 10b, 11b, 10b(f)

NOTES: Mostly a recovery day. Also: had an amazing experience meeting two guys at the gym, we had a 2-3 hour conversation drinking tea and speaking Chinese







13 May -- power endurance
Warmup boulder ladders
+
6 rounds 2:4 DC up V3, down V2, Up V3, down V1, Up V3 down V1








18 May -- indoor bouldering
Last of the old routes, before the new set comes in. No progress I don't think







19 May -- indoor bouldering

Longish warmup on the autobelays
New set. Tried every route V0-V5
NOTES: Went with Ember, so it was more of a relaxing show-off day




27 May -- indoor bouldering
warmup on autobelay (6 laps)
+
bouldering
+
tried a bunch of v0s and V1s on the training board

NOTES: My left shoulder has been bothering me a lot recently. Need to do something about it before it becomes a bigger issue