Sunday, July 14, 2024

Jul 2024

6 Jul - indoor climbing
Mostly easy roped stuff



 


14 Jul - indoor climbing
warmup on autobelays. Did a few speed runs up various routes 20-30 seconds for each. Then bouldering. Tried some routes on the training board tried some V2-V4s all flashed (10 degree angle). Most the V4's were soft, so I downgraded my opinion to V2. Tried one V5 ~4 times that was hard and didn't complete. Marked as a project




18 Jul - Outdoor climbing  --- TO BE CONTINUED -------
FIRST OUTDOOR CLIMBING IN CHINA! 
Paid to get taken out with guides and a small group. Climbed a total of 5 routes though:
lead 10a
TR 10c
lead (fell hung) 10d
lead 10d
TR 10d (didn't make last move)




21 Jul - easy climbing
Mostly just climbing on the roped routes and talking with the kids. Somewhat aerobic





25 Jul - indoor bouldering
Warmup on various climbs, tried a V6 (no success), but flashed a V4 that I couldn't finish before, then training on the alpha board

3 V4s on the 15 degree wall





27 Jul - easy climbing
kids
+
tabta pushups: 12-12-12-12-12-12-12-7






28 Jul - impromptu aerobic energy system training
Went to a school's climbing gym, newly built. After trying each of the routes (hardest being a moderate gym 10), I then spent about half an hour climbing up and down several routes on autobelays for aerobic capacity training