2 Jul -- Bouldering
warmup: 20-30 mins repeating many boulders up to V4
+
more climbs to V4, and V5 (3 new V4s)
5 Jul -- power
15-20 min traversing
+
Alpha wall
@5
V1 x3
V2 x1
V3 x3
@10
V1 x1
V2 x1
@15
V3 x4
V4 x1
+
TR
11c (near finish, fell 2-3 moves from top), 10c
(rest)
10d, 10a, 10b, 10c, 10a
NOTES: stuck to using mostly my MRP on the right hand to prevent straining the right index. Pretty good today, no issues