As mentioned previously. I moved to China. the ability to exercise, let alone climb has been effectively nothing.
23 Mar
Modified half Murph
1/2 mile ~ 3:30
+
50 pullups
50 dips
75 leg lefts (from dip bar, front, left, right) ~18:30
+
1/2 mile ~4:00
_____________________________26:01
(divided as 5 rounds of 10, 10, 15)
NOTES: Very bad, in the middle. Even the 3rd round, I was doing 5 pullups then resting. On the last 2, I was more or less 1 repping. Also, quite sore even 4 days later (this is being backlogged on the 27th due to VPN issues)
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