Thursday, September 5, 2024

Sep 2024

 5 Sep -- indoor project bouldering
almost 2 weeks off because school started up again.
30 min warmup
+ harder boulders V5 (5 times attempt)
+ green V6 project attempt (5 times)

Notes: Fairly close on that V6, especially the first time I felt like I could grab the little holds near the end with so much strength, but each time afterward, my recovery wasn't quite there, as in I still felt like I needed more and my power was being zapped




8 Sep -- indoor project bouldering
w/u: 6 laps up the auto belays + bouldering several V2-V4
+
green V6 project boulder (6 attetmpts + a few top only tries). 

Notes: Today was the last day to try the project before it gets taken down. Good effort, but not enough time to get through the top crux before it's taken down




11 Sep -- indoor comp
Climb for score:
V1 x4
V2 x8
V3 x8
V4 x4
V5 x2
__________ 70/81
Notes: Accidentally joined a comp. I was just planning on climbing that evening. The remaining two were 1 V5 and 1 V6. I actually got really close on the V5. Touching the last hold but not controlling. UPDATE: got 1st in the comp. Though it was a small group of amateur competitors.




15 Sep -- power
Warmup on autobelays 6 routes backto back: 10a, 10b, 10c, 10d, 10c, 10d
+
some boulder warmups V2-V4
+
alpha board
10 degrees:
V1
V2 x2
V3 x3
20 degrees:
V3 x3    <---- these were all labeled as V4 but I didn't think they were so I downgraded
V4 x2
25 degrees:
Tried 3 V5's didn't get any



21 Sep -- power endurance
Wamup autobelays back to back (10c,10d,10c,10d,10a,10b)
+
boulder warmups
+
6 rnds (2:2 DC)





27 Sep -- regular bouldeirng
Warmup autobelays back to back (TBD grades backfill)
+
boulder warmups
+
repeat V4s and try the last V5 in the gym

NOTES: felt very weak and languid today. Started feeling alert during the last few climbs, but I still knew I wasn't at full power, as one of the V4s I flashed previously took several tries. Left early.




30 Sep -- indoor lead
Warmup autobelays back to back (TBD grades backfill)
+
2 leads on 5.11a (Made the first, fell on the 2nd. After 2 tries at this crux, finished to the top)

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